Vien S, Fard S, El Khoury D, et al. - Researchers used a randomized, unblinded, crossover design to determine the impacts of frequently consumed dairy products, age, and gender on glycemia, appetite, and food intake. Participants were 30 older [60–70 y; BMI (kg/m ² ): 18.5–29.9] and 28 young (20–30 y; BMI: 18.5–24.9) adults. They consumed 500 mL of a calorie-free control (water), skim milk and whole milk, 350 g Greek yogurt, and 60 g cheddar cheese. After 120 mins, food intake at an ad libitum meal was recorded. Experts recorded glycemia, appetite, and gastric hormone responses at three timepoints: premeal (15–120 min), within-meal (120–140 min), and postmeal (140–170 min). Findings showed that stimulation of metabolic responses was induced by consumption of dairy products in usual forms prior to a meal, and such a stimulation resulted in decreased premeal appetite, later food intake, and postmeal glycemia, however, the impacts of these dairy products varied in magnitude and with the gender and age of adults.