Dr. Milind Jha
is a consultant physician from Darbhanga.
Dr Milind Jha, MD (General medicine), MRCP (UK) is a consultant physician from Darbhanga.
This article examines the physiological be... more»This article examines the physiological benefits of intermittent fasting (IF). It highlights how IF may offer a sustainable long-term approach to health improvements while also discussing potential side effects and the importance of tailored dietary and exercise plans. «less
May 30, 2024
Fasting in various forms has been practise... more»Fasting in various forms has been practised in various communities, mostly for religious grounds for centuries all over the world. This part of the article explains what is Intermittent Fasting (IF), along with its types and physiology. «less
Apr 30, 2024
